
Alanna Mao
Clinical Psychologist | Board Approved Supervisor
B Psych (Honours), M Psych (Clinical)

As a clinical psychologist I have worked with people from all walks of life experiencing all kinds of unique struggles. From these experiences, I have come to value the opportunity to build genuine and meaningful connections with my clients and walk alongside them on their journey of self-exploration and growth. I prioritise safety in the therapy space to help people build upon their existing strengths, come to new understandings of themselves and the lenses through which they view the world, and equip them with the skills needed to navigate challenges to ultimately lead a life that is personally fulfilling. I aim to establish a warm, open and non-judgemental environment where clients feel heard and supported in whatever life challenges they are facing.
I am trained in and draw upon a range of treatment modalities, including Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), and Gottman Relationship Therapy. This knowledge base has enabled me to take a wholistic approach to therapy and allow for creativity and flexibility in order to tailor treatment to meet my clients’ individual needs.
I also work with couples, helping them identify and break through negative interactional cycles, heal from breaches of trust and crises, and to reconnect and rebuild a healthy relationship.